HealthAid Vitamin D3

Forms Available: Tablets, Capsules, and Drops
Strengths: Commonly 1,000 IU, 2,000 IU, 5,000 IU, 10,000 IU, 20,000 IU, and 50,000 IU
Type: Vitamin D3 (Cholecalciferol – the form naturally produced by the body from sunlight)

Key Benefits

1. Bone & Teeth Health

   • Enhances calcium and phosphorus absorption, helping prevent rickets in children and osteomalacia or osteoporosis in adults.

2. Immune System Support

   • Strengthens the immune response, reducing susceptibility to infections, colds, and flu.

3. Muscle Function

   • Aids in maintaining muscle strength and balance, particularly important for the elderly to prevent falls.

4. Mood Regulation

   • May help regulate mood and support mental wellness, especially in individuals with low sunlight exposure.

Composition

• Active Ingredient: Cholecalciferol (Vitamin D3)

• Other Ingredients: Depending on the form – may contain sunflower oil (for softgels), microcrystalline cellulose (for tablets), and natural preservatives

Dosage & Directions

• Standard dose: 1,000–2,000 IU daily for maintenance.

• Higher doses (10,000–50,000 IU): Often prescribed short-term under medical supervision for deficiency.

• Take with meals for best absorption (preferably with fat-containing foods).

• Suitable for adults and children over 12 (lower strengths may be used for younger children in drop form).

Free From

• Gluten

• Wheat

• Dairy

• Artificial colors, preservatives, or sweeteners

• Yeast, sugar, or salt

• Suitable for vegetarians (depending on capsule shell)

Cautions

• High doses should not be used without medical advice as they can lead to vitamin D toxicity (hypercalcemia).

• Use with caution in individuals with kidney problems, sarcoidosis, or those on calcium supplements or thiazide diuretics.

• Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.

Storage

• Store in a cool, dry place below 25°C.

• Keep out of reach of children.