Pregnacare Plus

Name:

Pregnacare Plus

Category:

Prenatal Multivitamin & Mineral Supplement

Prescription Status:

Over-the-Counter (OTC) – suitable during pregnancy, but use under medical guidance is advisable

Main Ingredients (Daily Dose):

• Folic Acid – 400–800 µg (supported for neural tube development)

• Vitamin D₃ – 10 µg

• Iron – ~17 mg (to help prevent deficiency)

• Calcium, Zinc, Iodine, Selenium, and Copper

• B-vitamins: B₁, B₂, B₃, B₆, B₁₂

• Vitamin C, Vitamin E, Vitamin K, Biotin, Pantothenic Acid

• Often includes omega-3 DHA, either as a combined or separate capsule

Uses & Benefits:

• Supports fetal growth and development, including brain and eye health

• Ensures sufficient neural tube support (via folic acid)

• Helps prevent anemia (iron and B-vitamins)

• Maintains maternal bone, immune, and metabolic health with vitamins and minerals

Dosage:

• Typically one tablet (plus omega‑3 capsule if included) per day

• Best taken with a main meal to enhance absorption

Common Side Effects:

• Possible nausea or upset stomach (due to iron)

• Mild headache or dizziness in some users

• If DHA included: fishy burps or aftertaste

Precautions:

• Avoid taking with other vitamin supplements to prevent overdosing

• Contains iron, vitamin K, and DHA—check with a doctor if you take blood thinners

• Avoid if allergic to fish or shellfish

• Consult a healthcare provider if you have kidney issues, iron overload, or chronic conditions