Ideos Chewable Tablet (500 mg/400 IU)

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Ideos Tablet is a chewable supplement containing 500 mg calcium and 400 IU vitamin D₃, used to treat or prevent calcium and vitamin D deficiency, especially in the elderly or those with osteoporosis.
It supports bone strength and helps prevent fractures by improving calcium absorption.
Common side effects include mild constipation or nausea; avoid in kidney stones or high calcium levels.

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Feature	Details
Form	Chewable tablets (500 mg Ca + 400 IU D₃)
Use In Adults	Calcium/vitamin D deficiency; osteoporosis support
Dose	1 tablet twice daily
Main Precautions	Monitor calcium levels, avoid allergies, space drug interactions
Side Effects	GI upset, rare hypercalcemia symptoms
Overdose Risk	Hypercalcemia: nausea, weakness, stones
Prescription Status	Generally OTC